Athletes & Parents,
If you have not already done so, please join USATF (http://www.usatf.org/Home.aspx) and list your affiliation as San Clemente Track Club (# 33-0673) no later than this Sunday, July 17. We won't be able to allow you to train with us without the USATF membership/club affiliation.
Thanks,
Coach Horton
P.S. For those that have already joined USATF, you have to call the Southern California USATF off ice at (562) 941-2621 to change your affiliation.
Wednesday, July 8, 2015
Wednesday, July 1, 2015
Training Plan for 7/6-19
Athletes,
Please follow the link for the next two week training plan. Please note the recovery week coming up as well. You have been working hard and deserve it!
Please make sure that you are eating well and staying hydrated.
Coach Horton
Weeks 7/6-19
Haleigh
Please follow the link for the next two week training plan. Please note the recovery week coming up as well. You have been working hard and deserve it!
Please make sure that you are eating well and staying hydrated.
Coach Horton
Weeks 7/6-19
Haleigh
Sunday, June 28, 2015
Vacation Training Plans
Athletes,
You have been working hard to develop your foundation for a strong XC season, and I appreciate the focus and effort you have put into your training so far. I believe that it is important for you to have some vacation time with your family and friends as well.
Please follow the link(s) below to find the suggested vacation training plan to follow so that you can maintain the fitness you have gained so far.
Have a great trip!
Coach Horton
Katelyn's Plan
Cece's Plan
Amy's Plan
Hailey's Plan
You have been working hard to develop your foundation for a strong XC season, and I appreciate the focus and effort you have put into your training so far. I believe that it is important for you to have some vacation time with your family and friends as well.
Please follow the link(s) below to find the suggested vacation training plan to follow so that you can maintain the fitness you have gained so far.
Have a great trip!
Coach Horton
Katelyn's Plan
Cece's Plan
Amy's Plan
Hailey's Plan
Wednesday, June 17, 2015
Summer Training Plan 6/22-7/5
Athletes & Parents,
Follow the link below for the latest training plan! Looking forward to a great summer!
Coach Horton
Training Plan 6/22-7/5
Follow the link below for the latest training plan! Looking forward to a great summer!
Coach Horton
Training Plan 6/22-7/5
Sunday, June 14, 2015
Finals Week Schedule
Athletes,
Please see the link below for the Finals Week training plan.
Summer, here we come!
https://docs.google.com/document/d/1as2GvhDWGtG81ym9bYPAs4deqoRfR0h-9S8FbHSj3gQ/edit?usp=sharing
Please see the link below for the Finals Week training plan.
Summer, here we come!
https://docs.google.com/document/d/1as2GvhDWGtG81ym9bYPAs4deqoRfR0h-9S8FbHSj3gQ/edit?usp=sharing
Wednesday, June 3, 2015
June 1st-14th Training Plan
Athletes,
Please follow the link for the updated training plan!
Coach Horton
https://docs.google.com/document/d/1Was0-q-DzY-gxjRGZr8CueKIMB2CqE_QD465mabu2ZI/edit?usp=sharing
Please follow the link for the updated training plan!
Coach Horton
https://docs.google.com/document/d/1Was0-q-DzY-gxjRGZr8CueKIMB2CqE_QD465mabu2ZI/edit?usp=sharing
Sunday, May 24, 2015
Preseason Begins!
Athletes,
We will begin our great XC adventure on Tuesday, May, 26th! Please follow the link below for the new training plan.
Training Plan: https://docs.google.com/document/d/10layr28dU4RJKZIHEHCbupmFu-YRO6YsoRIfK37qy9c/edit?usp=sharing
We will begin our great XC adventure on Tuesday, May, 26th! Please follow the link below for the new training plan.
Training Plan: https://docs.google.com/document/d/10layr28dU4RJKZIHEHCbupmFu-YRO6YsoRIfK37qy9c/edit?usp=sharing
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