Sunday, June 28, 2015

Vacation Training Plans


You have been working hard to develop your foundation for a strong XC season, and I appreciate the focus and effort you have put into your training so far. I believe that it is important for you to have some vacation time with your family and friends as well.

Please follow the link(s) below to find the suggested vacation training plan to follow so that you can maintain the fitness you have gained so far.

Have a great trip!
Coach Horton

Katelyn's Plan
Cece's Plan 
Amy's Plan 
Hailey's Plan

Wednesday, June 17, 2015

Summer Training Plan 6/22-7/5

Athletes & Parents,

Follow the link below for the latest training plan! Looking forward to a great summer!

Coach Horton

Training Plan 6/22-7/5