Athletes,
A few of you have asked about the schedule for track season. Please follow the link below to check it out. Also, please share it with your parents.
Keep running,
Coach Horton
2016 Track Schedule
Sunday, December 27, 2015
Saturday, December 26, 2015
End of December/Beginning of January Training Plan
Athletes,
Please see the training plan for the coming week.
Keep running,
Coach Horton
Training Plan 12/28-1/3
Please see the training plan for the coming week.
Keep running,
Coach Horton
Training Plan 12/28-1/3
Thursday, December 24, 2015
SCTC 1st Annual Joshua Tree Mini Camp Recap
Athletes,
Below you'll find a link to a video documenting our mini-camp in Joshua Tree.
Enjoy,
Coach Horton
Joshua Tree Mini-Camp Video
Below you'll find a link to a video documenting our mini-camp in Joshua Tree.
Enjoy,
Coach Horton
Joshua Tree Mini-Camp Video
Sunday, December 13, 2015
Training Plan 12/14-12/27
Athletes,
Please see the link below for the next two weeks of training.
We are starting to build mileage, strength, and coordination as we work through the month of December. Coach Eisele and I understand that December can be a busy month with family commitments. Please make every effort to meet for the group workouts. If you are unable to make it to practice, please be sure to replicate the training on your own. Even though we are months away from our first meet, the foundation you build now will help you achieve the goals you have for track season.
Keep running,
Coach Horton
P.S. If you are unable to make a practice during Winter Break, please text to let me know.
Training Plan 12/14-12/27
Please see the link below for the next two weeks of training.
We are starting to build mileage, strength, and coordination as we work through the month of December. Coach Eisele and I understand that December can be a busy month with family commitments. Please make every effort to meet for the group workouts. If you are unable to make it to practice, please be sure to replicate the training on your own. Even though we are months away from our first meet, the foundation you build now will help you achieve the goals you have for track season.
Keep running,
Coach Horton
P.S. If you are unable to make a practice during Winter Break, please text to let me know.
Training Plan 12/14-12/27
Thursday, December 3, 2015
Joshua Tree Camp Info
Athletes,
Please see the following information to prepare for our excursion to Joshua Tree on 12/19:
Attendees:
- Amy
- Belle
- Brittany
- Chandler
- Ella
- Katina
- Mia
- Nicole
- Reagan
- Sara
Parent Chaperones:
- Coach Horton
- Mr. & Mrs. Schultz
Schedule:
- Saturday 12/19:
- Meet at the HS parking lot on Sat, 12/19 at 8:45
- Drive to Santa Rosa Plateau in Riverside County for a beautiful trail run
- Picnic lunch after run (Bring your own lunch & Coach Horton will provide chocolate milk!)
- Drive to Joshua Tree and set up camp
- Climbing, strength training, stretching, & exploring
- Sunday 12/20:
- Morning strength training, stretching & run
- More climbing and exploring
- Hanging out
- Monday 12:21:
- Morning strength training, stretching & run
- Break camp & head home (Back to San Clemente around 2:00)
Packing List:
- Sleeping bag (If you don't have a mummy bag, bring a blanket or comforter as well because it gets cold at night)
- Beanie/ski hat (see above)
- Gloves (both heavy weight and light weight to run in)
- Running shoes & clothes (tights and long sleeved shirts are mandatory)
- Refillable water bottle
- Socks
- Warm shoes (Ugg boots are great)
- Shoes to climb/scramble in
- Ratty old clothes (the rocks out there are rough and will tear your clothes apart)
- Warm PJs
- Pillow
- Sleeping pad (if you have one)
- Flashlight or headlamp
Payment:
- Please bring a check payable to Todd Horton to Tuesday's workout (Chandler will collect)
*If you or your parents have any questions, please text, call, or email (coachhortonsc@gmail.com)
Keep running,
Coach Horton
Please see the following information to prepare for our excursion to Joshua Tree on 12/19:
Attendees:
- Amy
- Belle
- Brittany
- Chandler
- Ella
- Katina
- Mia
- Nicole
- Reagan
- Sara
Parent Chaperones:
- Coach Horton
- Mr. & Mrs. Schultz
Schedule:
- Saturday 12/19:
- Meet at the HS parking lot on Sat, 12/19 at 8:45
- Drive to Santa Rosa Plateau in Riverside County for a beautiful trail run
- Picnic lunch after run (Bring your own lunch & Coach Horton will provide chocolate milk!)
- Drive to Joshua Tree and set up camp
- Climbing, strength training, stretching, & exploring
- Sunday 12/20:
- Morning strength training, stretching & run
- More climbing and exploring
- Hanging out
- Monday 12:21:
- Morning strength training, stretching & run
- Break camp & head home (Back to San Clemente around 2:00)
Packing List:
- Sleeping bag (If you don't have a mummy bag, bring a blanket or comforter as well because it gets cold at night)
- Beanie/ski hat (see above)
- Gloves (both heavy weight and light weight to run in)
- Running shoes & clothes (tights and long sleeved shirts are mandatory)
- Refillable water bottle
- Socks
- Warm shoes (Ugg boots are great)
- Shoes to climb/scramble in
- Ratty old clothes (the rocks out there are rough and will tear your clothes apart)
- Warm PJs
- Pillow
- Sleeping pad (if you have one)
- Flashlight or headlamp
Payment:
- Please bring a check payable to Todd Horton to Tuesday's workout (Chandler will collect)
*If you or your parents have any questions, please text, call, or email (coachhortonsc@gmail.com)
Keep running,
Coach Horton
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