Athletes & Parents,
Please follow the link below for the next two week training plan. Please note that due to the coming race schedule, we will be having some workouts at odd times. Please check your schedule to make sure you will be able to make the prescribed workouts.
Also, I've included dates for upcoming races so you can plan accordingly:
- OC Champs at Irvine regional Park 10/17
- Mt. Sac at Mt. San Antonio College 10/24
- League Finals at Irvine regional Park 11/3