Sunday, April 9, 2017

Training Plan 4/10-16

Athletes,

As I mentioned before, I was very impressed with the strong attendance and efforts during practice over spring break. We have three weeks until League Prelims, and maintaining your focus will be paramount to attaining your goals for the season. Keep up the great work!

See the links below for core and training this week.

Keep running,
Coach Horton

Training Plan
Core

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