Sunday, September 20, 2015

Woodbridge Reflections and 2-Week Training Plan

Athletes & Parents,

What a spectacle the Woodbridge Classic is! Lights, cameras, and action! That is what an XC meet should be.

It really feels like the season has now begun, with two meets under our belts. There were many excellent performances and learning opportunities on Saturday. I hope you can all use your performances as motivation to train harder and smarter so the team as a whole can take  its performances to the next level. We have a fight on our hands in League match-ups against Capo, Trabuco, Dana, and Laguna Hills.

Please follow the link below for the new training plan. In regards to the Dana Hills Invitational, Marina, Brooke, and Chandler have secured Varsity slots for the upcoming League Cluster Meet on Oct. 6th with consistently fast racing, so they will be skipping Dana Hills. All other athletes, especially those aiming to run varsity, will be racing next weekend, with the top four times/athletes making up the remaining Varsity squad for the cluster meet.

Keep Running,
Coach Horton

Training Plan 9/21-10/4

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