Athletes,
Coach Eisele and I were happy with the "rust buster" races this weekend at the El Toro meet. The first race back is always a shock to the system, but you all ran well! Some equaled or set new pr's, while others were at or near the front competing. TRACK IS BACK!
Please make sure that you are eating well, hydrating, and getting enough rest as we get closer and closer to the regular season. You guys are working hard, and these things are important to your success. Also, we'd like you to reflect on the goals you have set for yourselves this season. Racing is difficult, and you need to work on preparing yourself for the physical and mental challenges you'll be facing during the season as you strife to achieve your goals.
Keep running,
Coach Horton
Training Plan
Track Meet Schedule
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