Sunday, February 26, 2017

Mustang Roundup Recap & Training Plan


Overall, the Mustang Roundup meet at Trabuco Hills was a success! We had PRs, big gains, and super competition! TRACK IS BACK!!!!

As we discussed, each race you participate in is like an investment into your running experience account. Racing well requires that you come to the start line physically prepared to clash with your competition, but it also demands that you are mentally prepared as well. This is the aspect that most commonly keeps runners from reaching their full potential. When the going gets rough, remember to focus on the workouts and hard work you have completed, the strength you have developed, and the fact that your competition is hurting too! As we move on to our  next races, keep this in mind and use this knowledge and experience to dig deep and compete on the last lap.

The Huntington Beach meet on Thursday is a practice meet and we will not be tapering for it. We have much bigger and more important goals later in the season, so we will be training through this meet. We will discuss what races each of you will be doing on Tuesday.

Keep running!
Coach Horton

Training Plan
Dual Meet Order of Events

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