For those that made it to the workout on Saturday, great job! It was a tough one and you'll reap the benefits of the hard work as you race the remaining meets. Please follow the link below for this week's training plan.
Looking forward, summer training will be paramount to a strong XC season. Discuss your vacation plans with your parents and let me know what dates you will be out of town. If at all possible, plan trips early in the summer since early trips will have the least impact on your training.
You will also find a link about Mammoth Camp. Please communicate this information with your parents and be sure to RSVP and place a deposit no later than May 7th. Space will be limited.
Training Plan 4/18-24