Sunday, April 10, 2016

Three Weeks Before League Prelims & Finals


We have three solid weeks until League Prelims & Finals. The training over these three weeks will begin to hone your fitness for a strong finish to the season. Training consistently, eating well, and getting enough rest will be key to achieving your goals.

Please follow the link below for this week's training plan.

Keep running,
Coach Horton

Training Plan

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