You've all put in strong and committed efforts over Winter Break to begin building your base for track season. As we roll into a new year and semester, it will be important for you to stay focused on both your academics and athletics. Remember to stay in communication with your coaches about aches or pains and any times that you will be missing practice.
I have included links below to the next two weeks of training (please not the all-comers meet in Huntington Beach on the 21st) and the schedule of meets. Please take a moment to share these dates with your parents so you can plan accordingly. Also, for most athletes, we will continue to have Friday and Sundays as rest days. Mondays (occasionally), Tuesdays, Thursdays, and Saturdays will generally be quality workout days, so please attempt to schedule appointments on Wednesdays or Fridays when possible.
Finally, the Joshua Tree highlight video is linked below.
Goal Setting & Contract
Joshua Tree Video