Sunday, March 1, 2015

Inaugural Post- Training Plan for March Weeks 1 & 2

Athletes & Parents of the "Sisterhood of Sweat", 

I am starting this blog/website to hopefully communicate training plans, etc. in a more successful way (Email is so yesterday!). Please bookmark this site so that you can quickly access training plans and updates.

Coach Horton

Click to view: March Weeks 1 & 2

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