Athletes,
Please follow the link below for this week's training plan. Please note that we'll be having a practice meet on Wednesday at 2:45. We'll discuss which races you'll be running, but for those planning on running the 1600, the F/S race will start at 2:45. Please bring warm-ups, extra snacks, and water.
Keep running,
Coach Horton
Training Plan 2/29-3-6
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